Here are some of my staples. I'll keep adding to this list--please check back often! (I don't get paid to endorse any of these brands.)
SNACK ITEMS THAT REQUIRE ZERO (OR VERY LITTLE) PREP
- Turkey pepperoni - up to 1 ounce for 1 SmarPoint; place on a paper towel on a microwave-safe plate and microwave for 30 seconds for a crispy snack. Even yummier? Top each crisp with small bits of zero-point fresh pineapple after taking them out of the microwave.
- PB2 Powdered Peanut Butter - spread up to two tablespoons (mixed with one tablespoon of water) on an apple or banana for a 1 SmartPoint snack; my favorite is the chocolate.
- Outshine No Sugar Added Fruit Bars - these are a good 1 SmartPoint snack or dessert--especially in the summer.
INGREDIENTS AND CONDIMENTS
- I Can't Believe It's Not Butter Spray - up to 16 sprays for 0 SmartPoints; use on toast, frozen waffles, as a condiment for veggies, baked potatoes, or white rice.
- Smucker's Sugar Free Preserves and Jam - up to a tablespoon for 0 SmartPoints; use it on toast or as a yogurt mix-in.
- G. Hughes Smokehouse Sugar Free BBQ Sauce - up to 3 tablespoons for 0 SmartPoints; use it anywhere you would use BBQ sauce. In my opinion, it tastes as good as the real thing.
- Stur liquid water enhancers - they are not listed in the Weight Watchers database, but they are zero-calorie. I like that they are free of artificial colors, flavors, and sweeteners.
- Chobani Nonfat Plain Greek Yogurt - 1 SmartPoint for half a cup or 3 SmartPoints for a full cup; I find this brand to be the creamiest and smoothest.
TOOLS
- I got this kitchen scale on Amazon for less than $14. It works great. Super easy to use. Small and low profile.
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